Weight Management Cooking Kit – A Comprehensive Approach that Works

This thoughtfully curated kit takes the guesswork out of weight management, weight loss and healthy eating by providing pre-measured, nutrient-dense ingredients and easy-to-follow 4-step recipes. Unlike pre-packaged meals that offer temporary solutions, our program empowers you to create delicious, portion-controlled meals while developing lasting cooking skills. No more calorie counting or portion uncertainty – everything is perfectly balanced to support your goals while ensuring satisfying, flavourful meals that nourish your body and help to maintain steady energy levels.

This program is perfect for busy people who want to lose weight or have recently lost weight and want to maintain their new ideal weight. You will gain the confidence and knowledge to make healthy choices that last a lifetime.

• Example of Meals included in Program:
  • Main meals: Broccoli Cranberry & Goat Cheese Salad, Thai Beef Salad, Almond Crusted Salmon, Spicy Pumpkin Soup, Thai Green Curry, Meatballs & Zoodles
  • Smoothies: Raspberry Nut, Clean & Green, Mango Magic, Grape & Goji
  • Snacks: Healthy Hummus, Protein Balls, Overnight Oats, Easy Egg Muffins, Healthy Artichoke & Spinach Dip
• Weight Management Cooking Kits contain: nutrient-dense ingredients that are high in protein and fibre such as healthy protein powders, organic whole oats, chia seeds, lentils, beans and seeds and portioned nuts and spices to make satisfying, nutritious meals plus carefully selected teas to aid with digestion and increase metabolism.
• Foods to purchase include:  leafy greens (such as kale & spinach), broccoli, artichoke, zucchini, celery, apples, berries, raspberries, eggs, salmon and chicken
• Benefits: Each Cooking Kit and program is perfectly portioned to ensure you meet your calorie, protein, carbohydrate and fat needs to reach or maintain your weight goals without stress or calorie counting.

To personalise your program, we would  like to ask you a few questions. Please provide as much information as you’re comfortable with so that we can customise your Meal Plan and Cooking Kit. If you do not wish to provide any information you will receive a standard Weight Management Meal Plan and Cooking Kit.