Inflammation Cooking Kit – Reduce Pain & Support Healing

$150.00

Description / Overview (EDIT) Meal plan includes anti-inflammatory foods rich in omega-3s, fibre, and antioxidants. The plans are free from nightshade vegetables (like tomatoes, potatoes, eggplant, and peppers) and unhealthy fats.

  • Example of Meals included in Program:
    • Main meals: Keto Beef Stroganoff, Dahl & Sweet Potato, Cauliflower Rice, Sardine & Olive Pasta, Healthy Vegan Mac & Cheese.
    • Smoothies: Banana Fennel, Carrot Orange Ginger, Chocolate Coconut Kefir, Ginger Pear, Green Camu
    • Snacks: Chia Pudding, Overnight Oats, Beet and Walnut Hummus, Egg Muffins
  • Inflammation Cooking Kits contain: anti-inflammatory seasonings, such as ginger, cinnamon and turmeric, and speciality wellness teas plus perfectly portion nuts and seeds.
  • Foods to purchase include:  xxx
  • Benefit: Reducing trigger foods and increasing anti-inflammatory foods helps reduce pain and inflammation, supporting overall wellness and reducing the risk of chronic diseases.

 

To personalise your program, we would  like to ask you a few questions. Please provide as much information as you’re comfortable with so that we can customise your Meal Plan and Cooking Kit. If you do not wish to provide any information you will receive a standard Inflammation Meal Plan and Cooking Kit.

Please provide your height in cm
Please provide your approx. weight in kg
e.g., 20s, 30s, 40s, etc.
Sedentary, light, moderate, high, very high
Please list any allergies you have, or simply say 'none' if you don't have any
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