High Blood Pressure Cooking Kit – Take Control

$150.00

  • High Blood Pressure Cooking Kits contain: carefully selected seasonings that add delicious flavours to lean protein and vegetables while reducing sodium intake. Your kit will also contain portioned nuts (walnuts) and seeds (chia).
  • Meal plan includes: all the foods recommended in the DASH diet principles (Dietary Approaches to Stop Hypertension). Potassium-rich foods like sweet potatoes, berries & bananas to make tasty breakfasts and snacks, greens to make tasty green smoothies and salads and high protein dishes with healthy fats to manage your blood pressure and improve your overall heart health.
  • Benefit: Teaches you how to manage blood pressure through diet, making sustainable changes that can improve heart health and well-being for life.

 

To personalise your Cooking Kit, we would  like to ask you a few questions. Please provide as much information as you’re comfortable with so that we can customise your kit. If you do not wish to provide any information you will receive a standard High Blood Pressure Cooking Kit.

Please provide your height in cm
Please provide your approx. weight in kg
e.g., 20s, 30s, 40s, etc.
Sedentary, light, moderate, high, very high
Please list any allergies you have, or simply say 'none' if you don't have any
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